How I Work
Coaching Sessions
Our coaching sessions are grounded in compassion, connection, and clarity.
We meet you exactly where you are — whether you're rebuilding after a setback, navigating a life transition, or simply seeking more balance and strength. Together, we walk the path at your pace, using proven tools and honest conversation to support your personal goals, needs, and vision for your life.
This is not about fixing you — it’s about uncovering what’s already within you and building a life that truly reflects your potential, values, and well-being.
Booking and Availability
Ready to take the next step? Let’s go. Booking your coaching session is simple — just reach out via email or phone, and we’ll work with your schedule to find a time that suits you. Your growth matters, and we’re here to support it every step of the way. Let’s make it happen — together.
Payment and Refunds
We offer a transparent, tiered pricing system with flexible payment plans to suit your needs. Our rates are fair, competitive, and reflect the time, energy, and personalized support that goes into each program.
Because our coaching and wellness plans are custom-built from day one, we ask for full commitment. Refunds are only available under specific conditions — such as medical or personal emergencies — and must be requested in writing within 7 days of your program start.
For full details on payment terms, refund eligibility, and our commitment to client care, please refer to our Payment & Refund Policy.
Coaching Approach
Our coaching approach is holistic, compassionate, and client-led. We honour your unique journey by meeting you where you are — physically, emotionally, and spiritually. Every step is tailored to your needs, preferences, and goals, creating a space that feels safe, supportive, and empowering. Rather than directing, we walk beside you — offering tools, insight, and encouragement as you explore, reflect, and move forward. Together, we work toward lasting change and a more balanced, fulfilling quality of life.
Confidentiality and Trust
As a qualified social worker and wellness coach, I uphold the highest standards of professional ethics and confidentiality. Your personal information, session content, and anything shared in the coaching space is treated with the utmost respect and privacy.
Confidentiality is not just a policy — it’s a core value. Your trust is the foundation of our work together, and I’m committed to creating a safe, judgment-free space where you can explore, heal, and grow with confidence.
Coaching Benefits
Coaching isn’t just about quick fixes — it’s about creating lasting, meaningful change. When you work with us, you’ll gain more than just tools — you’ll build clarity, confidence, and resilience that support you in navigating life with purpose, strength, and self-trust.
It’s a journey of growth that empowers you to live with intention, overcome challenges, and step fully into the life you’re meant to lead.
