6-week Transformational Challenge
Weight Loss • Strength • Energy • Sustainable Change For women 30+ ready to feel Empowered
MInd Body
6-Week Transformational Challenge If you’ve been feeling stuck in your body… low energy, weight creeping on, motivation inconsistent, or simply not feeling like yourself anymore — you’re not alone. Many women 30+ find that what used to work no longer does. Hormones shift. Stress increases. Life gets busy. And quick-fix programs only leave you starting over again. This 6-week transformational challenge was created to change that. This is a personalised, premium wellness experience designed to help you: • Lose weight sustainably — without extremes • Restore energy and hormonal balance • Build real strength and confidence • Create habits that actually last This isn’t another challenge. It’s structured support, professional guidance, and a clear path forward. Because you don’t need more discipline. You need the right strategy and support. The Three Pillars Mindset Real change starts mentally. We focus on reducing overwhelm, improving consistency, managing stress, and building the resilience needed to follow through — even when life gets busy. This isn’t pressure. It’s empowerment. Nutrition No crash dieting. No confusion. You’ll receive a personalised nutrition plan designed to support weight loss, energy, hormones, and metabolic health — while improving your relationship with food. This is nourishment, not restriction. Movement Strength training is key for women 30+. It supports metabolism, bone health, confidence, and long-term vitality. Your personalised movement plan is achievable, sustainable, and designed for real life — with optional mobility, breathwork, and recovery support. Premium Delivery Experience Everything is delivered through my premium coaching app so you can stay consistent wherever you are. Workouts, nutrition guidance, exercise videos, progress tracking, and support are all in one place — removing guesswork and making it easy to follow through. You’ll also have access to a private Facebook group for education, encouragement, and ongoing support. You’re not doing this alone. What Women Experience From This Challenge • Sustainable fat loss without extremes • Increased energy and hormonal balance • Strength, tone, and confidence in their body • Clarity around nutrition and habits • Consistency that continues beyond the 6 weeks Limited Intake — Premium Support This challenge runs only three times per year to ensure personalised support & a high-quality experience
Cancellation Policy
General Policy – MindBodySoul Unleashed Programs, Courses & Coaching Sessions By purchasing any program, course, or coaching package through MindBodySoul Unleashed, you agree to the following terms and conditions: Program Access & Validity All sessions, programs, and course materials must be used or accessed within the specified timeframe outlined at the time of purchase. Unused sessions or access may expire unless prior arrangement has been made in writing. Booking & Rescheduling (For Coaching Sessions) Sessions must be booked in advance. You may reschedule up to one session per package, provided at least 24 hours’ notice is given. Cancellations or rescheduling requests made with less than 24 hours’ notice may result in the session being forfeited. Refund Policy All sales are final. Refunds are not available for digital products, self-paced courses, or partially completed coaching programs. Coaching packages are non-refundable once the first session has been completed. Payment Terms Full payment is required upfront to secure your spot in any course or program. Payment plans may be offered by arrangement and must be honoured in full before program completion. Missed or delayed payments may result in revoked access until payments are up to date. Client Responsibility Your results depend on your level of commitment, action, and engagement. While tools, support, and guidance are provided, the responsibility for change lies with you. I will guide you, but true transformation requires your participation and consistency. Confidentiality All personal coaching sessions are conducted in a private, safe, and confidential space. Your information will never be shared without your written consent, except where legally required. Disclaimer Although I am a qualified social worker with training in therapeutic and trauma-informed approaches, the services offered under MindBodySoul Unleashed — including coaching, programs, and courses — are not a substitute for clinical mental health treatment, counselling, diagnosis, or crisis intervention. If such services are needed, please contact a licensed healthcare provider.
Contact Details
0277550387
bodyawareness4293@gmail.com
65 Beach Road, Pōrangahau, New Zealand