Get Clean Lean & Feel Mean
Progress Over Perfection. No fads. No gimmicks. A personalised plan that works for YOU
MInd Body
Tired of starting over? Ready to feel fitter, stronger, and more in control of your body and habits? Get Clean, Lean & Feel Mean is a no-fluff, results-driven program designed for everyday people who want to look better, feel better, and create lasting change without restrictive diets or complicated routines. This program supports fat loss, strength gains, improved energy, and deeper confidence through personalised fitness, functional nutrition, and simple mindset tools that build both mental and physical wellness. With tailored workouts, whole-food nutrition guidance, and achievable habit strategies, you'll improve strength, energy, focus, and resilience. Functional nutrition helps support metabolism, hormonal balance, mood, and sustainable fat loss. Everything is delivered through a premium coaching platform with weekly structure, exercise demos, habit tracking, and accountability. Whether your goal is to lean up, increase energy, or regain control of your health, this program helps you move forward with clarity and purpose. Built on sustainable, evidence-based strategies, this isn’t about perfection — it’s about steady progress that lasts. You’ll build a stronger body, a clearer mind, and a more empowered relationship with your daily habits. Standard Tier: Includes a personalised movement plan, functional whole-food nutrition guidance for energy and fat loss, personalised habit tools for sleep, stress, and consistency, weekly in-app support, and access to your private program hub with demos and resources. Ideal for those wanting personalisation, structure, and flexibility. VIP Tier: Everything in Standard plus weekly 1:1 coaching check-ins, personalised adjustments to movement, nutrition, and habits, mindset support to shift patterns, real-time guidance when needed, and unlimited program updates for deeper transformation and accountability. Perfect for those wanting high-touch support and personalised direction. Led by Katrina Jenkins, athlete and wellness specialist with over 20 years of experience in fitness, functional nutrition, and behaviour change, this program gives you the structure, clarity, and confidence to transform how you feel inside and out. Strong body. Clear mind. Lean results. Your transformation starts the moment you do.
Cancellation Policy
General Policy – MindBodySoul Unleashed Programs, Courses & Coaching Sessions By purchasing any program, course, or coaching package through MindBodySoul Unleashed, you agree to the following terms and conditions: Program Access & Validity All sessions, programs, and course materials must be used or accessed within the specified timeframe outlined at the time of purchase. Unused sessions or access may expire unless prior arrangement has been made in writing. Booking & Rescheduling (For Coaching Sessions) Sessions must be booked in advance. You may reschedule up to one session per package, provided at least 24 hours’ notice is given. Cancellations or rescheduling requests made with less than 24 hours’ notice may result in the session being forfeited. Refund Policy All sales are final. Refunds are not available for digital products, self-paced courses, or partially completed coaching programs. Coaching packages are non-refundable once the first session has been completed. Payment Terms Full payment is required upfront to secure your spot in any course or program. Payment plans may be offered by arrangement and must be honoured in full before program completion. Missed or delayed payments may result in revoked access until payments are up to date. Client Responsibility Your results depend on your level of commitment, action, and engagement. While tools, support, and guidance are provided, the responsibility for change lies with you. I will guide you, but true transformation requires your participation and consistency. Confidentiality All personal coaching sessions are conducted in a private, safe, and confidential space. Your information will never be shared without your written consent, except where legally required. Disclaimer Although I am a qualified social worker with training in therapeutic and trauma-informed approaches, the services offered under MindBodySoul Unleashed — including coaching, programs, and courses — are not a substitute for clinical mental health treatment, counselling, diagnosis, or crisis intervention. If such services are needed, please contact a licensed healthcare provider.
Contact Details
0277550387
bodyawareness4293@gmail.com
65 Beach Road, Pōrangahau, New Zealand