Get Clean Lean & Feel Mean
Progress Without the Pressure No fads. No gimmicks. Just a plan that works — and keeps working
MInd Body
Tired of starting over? Ready to feel fitter, stronger, and more in control of your body and habits? Get Clean, Lean & Feel Mean is a no-fluff, results-driven program designed for everyday people who want to look better, feel better, and build lasting change — without restrictive diets or overcomplicated routines. This program is for anyone ready to burn fat, build strength, clean up their eating without cutting everything they enjoy, and boost their energy and focus. It's about finding your rhythm, rebuilding confidence in your body, and letting go of the all-or-nothing mindset. You’ll follow clear, achievable workouts, whole-food nutrition plans, and mindset tools that support balance, consistency, and long-term success. Delivered through a premium coaching platform, everything is in one place — structured weekly guidance, easy-to-follow exercise demos, nutrition and habit tracking tools, and built-in accountability. Whether your goal is to lean up, increase energy, or simply feel more in control of your health, this program helps you move forward with purpose. Built on sustainable strategies, this isn’t about perfection — it’s about creating real progress that lasts. You’ll learn how to build a stronger body, feel more comfortable in your skin, and maintain momentum without burning out. There are two support options to choose from. The Standard Tier includes full access to the complete program — movement plans, meal guides, habit tracking tools, and weekly in-app support. It’s ideal for self-motivated individuals who want a proven structure and the flexibility to go at their own pace. The VIP Tier is designed for those who want a more personalised experience and next-level support. In addition to the full program, you’ll receive weekly one-on-one coaching check-ins, tailored plan adjustments, and mindset coaching to support deeper change. Perfect if you're ready for accountability, structure, and transformation with real-time support. Unlimited access to your customized plans and ongoing support through the app. Led by Katrina Jenkins, certified coach, athlete, and founder of MindBodySoul Unleashed, this program combines over 20 years of experience in fitness, nutrition, and habit change. You’ll be supported by someone who lives it, gets it, and is here to help you succeed. If you're ready to build body confidence, create balance, and feel strong from the inside out — this program is for you. You choose- either pay weekly or in full
Cancellation Policy
General Policy – MindBodySoul Unleashed Programs, Courses & Coaching Sessions By purchasing any program, course, or coaching package through MindBodySoul Unleashed, you agree to the following terms and conditions: Program Access & Validity All sessions, programs, and course materials must be used or accessed within the specified timeframe outlined at the time of purchase. Unused sessions or access may expire unless prior arrangement has been made in writing. Booking & Rescheduling (For Coaching Sessions) Sessions must be booked in advance. You may reschedule up to one session per package, provided at least 24 hours’ notice is given. Cancellations or rescheduling requests made with less than 24 hours’ notice may result in the session being forfeited. Refund Policy All sales are final. Refunds are not available for digital products, self-paced courses, or partially completed coaching programs. Coaching packages are non-refundable once the first session has been completed. Payment Terms Full payment is required upfront to secure your spot in any course or program. Payment plans may be offered by arrangement and must be honoured in full before program completion. Missed or delayed payments may result in revoked access until payments are up to date. Client Responsibility Your results depend on your level of commitment, action, and engagement. While tools, support, and guidance are provided, the responsibility for change lies with you. I will guide you, but true transformation requires your participation and consistency. Confidentiality All personal coaching sessions are conducted in a private, safe, and confidential space. Your information will never be shared without your written consent, except where legally required. Disclaimer Although I am a qualified social worker with training in therapeutic and trauma-informed approaches, the services offered under MindBodySoul Unleashed — including coaching, programs, and courses — are not a substitute for clinical mental health treatment, counselling, diagnosis, or crisis intervention. If such services are needed, please contact a licensed healthcare provider.
Contact Details
0277550387
bodyawareness4293@gmail.com
65 Beach Road, Pōrangahau, New Zealand